My "Jawbone"

The husband gave this to me for Christmas and I LOVE it!!

Jawbone

This is a remarkable piece of technology. It keeps track of how many steps I take every day, it keeps track of my sleep and how much of that sleep is deep sleep or light sleep, how many times I wake up at night. It also syncs up with “My Fitness Pal” on my phone and keeps track of the calories I eat per day.

I thought it would be annoying to wear all the time, especially at night but I can’t even tell I have it on.

I love it! It has helped me stay on track and keeps me moving! When I’ve been still for an hour, it vibrates. I know to get up and move.

If you are active – or want to be more active, if you are wanting to live a healthier lifestyle,  I highly recommend the Jawbone. I also highly recommend My Fitness Pal for your smart phone.