Showing posts with label My Fitness Pal. Show all posts
Showing posts with label My Fitness Pal. Show all posts

Tuesday, January 28, 2014

My "Jawbone"


The husband gave this to me for Christmas and I LOVE it!!

Jawbone

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This is a remarkable piece of technology. It keeps track of how many steps I take every day, it keeps track of my sleep and how much of that sleep is deep sleep or light sleep, how many times I wake up at night. It also syncs up with “My Fitness Pal” on my phone and keeps track of the calories I eat per day.

I thought it would be annoying to wear all the time, especially at night but I can’t even tell I have it on.

I love it! It has helped me stay on track and keeps me moving! When I’ve been still for an hour, it vibrates. I know to get up and move.

If you are active – or want to be more active, if you are wanting to live a healthier lifestyle,  I highly recommend the Jawbone. I also highly recommend My Fitness Pal for your smart phone.